Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 116.9
  Total Fat 2.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 57.0 mg
  Sodium 65.1 mg
  Potassium 167.2 mg
  Total Carbohydrate 7.2 g
      Dietary Fiber 0.6 g
      Sugars 4.8 g
  Protein 15.2 g
  Vitamin A 0.8 %
  Vitamin B-12 4.5 %
  Vitamin B-6 12.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.8 %
  Copper 2.3 %
  Folate 1.8 %
  Iron 4.3 %
  Magnesium 4.3 %
  Manganese 0.8 %
  Niacin 21.4 %
  Pantothenic Acid     9.5 %
  Phosphorus     12.3 %
  Riboflavin 8.8 %
  Selenium 14.3 %
  Thiamin 4.0 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple no fuss toasted chicken drum

View the full Simple no fuss toasted chicken drum Recipe & Instructions
Submitted by: CRAZYSHOOTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple no fuss toasted chicken drum

88 calories of Chicken Drumstick, (2 unit (yield from 1 lb ready-to-cook chicken))

29 calories of Chilli dipping sauce/Nam Jim (Thai chilli sauce), (15 gram(s))


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