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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 109.0
  Total Fat 3.5 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 25.7 mg
  Sodium 843.5 mg
  Potassium 60.3 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 10.8 g
  Vitamin A 7.7 %
  Vitamin B-12 1.9 %
  Vitamin B-6 2.8 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 10.1 %
  Copper 2.2 %
  Folate 1.3 %
  Iron 4.1 %
  Magnesium 2.1 %
  Manganese 3.1 %
  Niacin 1.5 %
  Pantothenic Acid     0.8 %
  Phosphorus     7.2 %
  Riboflavin 3.0 %
  Selenium 3.2 %
  Thiamin 1.2 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rotel & Green Salsa Chicken

View the full Rotel & Green Salsa Chicken Recipe & Instructions
Submitted by: KICKBOXINGMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotel & Green Salsa Chicken

60 calories of Chicken, Perdue Chicken breasts, (0.50 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)

6 calories of La Costena Green Mexican Salsa Medium, (0.63 serving)


No nutrition or calorie comments found.