SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 434.6
  Total Fat 35.5 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 9.8 g
      Monounsaturated Fat 18.5 g
  Cholesterol 0.0 mg
  Sodium 720.8 mg
  Potassium 268.1 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 2.5 g
      Sugars 12.1 g
  Protein 6.7 g
  Vitamin A 9.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.5 %
  Vitamin C 9.1 %
  Vitamin D 0.0 %
  Vitamin E 39.5 %
  Calcium 14.4 %
  Copper 28.1 %
  Folate 16.6 %
  Iron 18.0 %
  Magnesium 18.4 %
  Manganese 38.9 %
  Niacin 7.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     13.4 %
  Riboflavin 9.2 %
  Selenium 2.2 %
  Thiamin 6.6 %
  Zinc 35.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Napa or Savoy Cabbage Salad

View the full Napa or Savoy Cabbage Salad Recipe & Instructions
Submitted by: PCREIGHTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Napa or Savoy Cabbage Salad

193 calories of Canola Oil, (0.10 cup)

62 calories of Almonds, (0.10 cup, slivered)

41 calories of Sesame Seeds, (0.05 cup)

38 calories of Granulated Sugar, (0.05 cup)

38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)

13 calories of Cabbage, napa, (1 cup)

3 calories of Scallions, raw, (0.60 medium (4-1/8" long))

3 calories of Soy Sauce, (0.30 tbsp)

2 calories of Cider Vinegar, (0.05 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.