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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 346.9
  • Total Fat 15.5 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 83.2 mg
  • Sodium 765.5 mg
  • Potassium 254.5 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 1.1 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 5.2 %
  • Vitamin B-12 16.4 %
  • Vitamin B-6 6.7 %
  • Vitamin C 0.3 %
  • Vitamin D 4.4 %
  • Vitamin E 1.6 %
  • Calcium 20.1 %
  • Copper 2.5 %
  • Folate 14.5 %
  • Iron 14.4 %
  • Magnesium 2.5 %
  • Manganese 4.0 %
  • Niacin 32.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 22.2 %
  • Riboflavin 19.8 %
  • Selenium 33.3 %
  • Thiamin 23.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Easy Tuna Casserole

View the full My Easy Tuna Casserole Recipe & Instructions
Submitted by: WYMOMMAD
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Easy Tuna Casserole

200 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.50 Serving (makes about 1 cup prepared))

51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)

24 calories of Egg, fresh, whole, raw, (0.33 large)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

23 calories of Kraft 2% American Cheese Singles, (0.50 serving)

12 calories of Becel light margerine, (0.67 tsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)


No nutrition or calorie comments found.