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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.5
  Total Fat 5.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.6 g
  Cholesterol 0.0 mg
  Sodium 207.1 mg
  Potassium 192.7 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 1.7 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 7.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 21.3 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 3.2 %
  Copper 5.7 %
  Folate 10.0 %
  Iron 6.9 %
  Magnesium 4.2 %
  Manganese 12.5 %
  Niacin 8.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     5.2 %
  Riboflavin 7.1 %
  Selenium 12.4 %
  Thiamin 12.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bruchetta Toast

View the full Bruchetta Toast Recipe & Instructions
Submitted by: HARRIETSDESIGN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruchetta Toast

81 calories of Bread, italian, (3 slice, small (3-1/4" x 2-1/2" x 1/2"))

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.83 leaves)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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