Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 195.0
  Total Fat 7.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 35.5 mg
  Sodium 670.7 mg
  Potassium 210.7 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 1.2 g
      Sugars 9.0 g
  Protein 18.5 g
  Vitamin A 4.7 %
  Vitamin B-12 1.9 %
  Vitamin B-6 3.4 %
  Vitamin C 5.5 %
  Vitamin D 1.1 %
  Vitamin E 3.9 %
  Calcium 2.7 %
  Copper 3.9 %
  Folate 4.6 %
  Iron 12.8 %
  Magnesium 3.4 %
  Manganese 8.0 %
  Niacin 4.0 %
  Pantothenic Acid     5.5 %
  Phosphorus     5.6 %
  Riboflavin 7.5 %
  Selenium 12.1 %
  Thiamin 4.2 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Meatloaf

View the full Ground Turkey Meatloaf Recipe & Instructions
Submitted by: HIKE4HEALTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Meatloaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

33 calories of Ketchup, Heinz, (1.67 tbsp)

29 calories of Bread, wheat (including toast), (0.33 oz)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)


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