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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 524.0
  • Total Fat 29.2 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 20.1 g
  • Cholesterol 80.0 mg
  • Sodium 117.0 mg
  • Potassium 278.0 mg
  • Total Carbohydrate 41.7 g
  • Dietary Fiber 8.0 g
  • Sugars 0.2 g
  • Protein 28.6 g
  • Vitamin A 34.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.7 %
  • Vitamin C 43.1 %
  • Vitamin D 0.0 %
  • Vitamin E 19.3 %
  • Calcium 7.8 %
  • Copper 16.4 %
  • Folate 10.4 %
  • Iron 30.6 %
  • Magnesium 15.5 %
  • Manganese 106.2 %
  • Niacin 7.9 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 15.0 %
  • Riboflavin 6.3 %
  • Selenium 52.5 %
  • Thiamin 13.3 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pesto pasta w/tuna

View the full pesto pasta w/tuna Recipe & Instructions
Submitted by: SNGARRETT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pesto pasta w/tuna

248 calories of Olive Oil, (0.13 cup)

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

90 calories of FISH - Mahi Mahi, (3 oz)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Parsley, (0.25 cup)

3 calories of Oregano, ground, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


Nutrition & Calorie Comments  

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