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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.1
  • Total Fat 14.8 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 33.9 mg
  • Sodium 449.8 mg
  • Potassium 256.0 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 2.1 g
  • Sugars 1.9 g
  • Protein 11.6 g
  • Vitamin A 14.1 %
  • Vitamin B-12 6.0 %
  • Vitamin B-6 9.2 %
  • Vitamin C 10.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 13.5 %
  • Copper 3.1 %
  • Folate 12.0 %
  • Iron 8.0 %
  • Magnesium 4.5 %
  • Manganese 10.4 %
  • Niacin 2.3 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 10.9 %
  • Riboflavin 12.9 %
  • Selenium 5.0 %
  • Thiamin 6.5 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in gyro salad

View the full gyro salad Recipe & Instructions
Submitted by: NURSE04ERIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gyro salad

100 calories of Gyro Meat, (2 oz)

56 calories of Feta Cheese, (0.75 oz)

40 calories of cucumber yogurt dressing, tzaziki, greek, (2 tbsp)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

12 calories of Onions, raw, (0.20 cup, chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)


No nutrition or calorie comments found.