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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 533.5
  Total Fat 43.8 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 5.4 g
      Monounsaturated Fat 24.2 g
  Cholesterol 304.5 mg
  Sodium 424.4 mg
  Potassium 1,436.7 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 13.9 g
      Sugars 1.5 g
  Protein 19.4 g
  Vitamin A 33.6 %
  Vitamin B-12 18.2 %
  Vitamin B-6 38.2 %
  Vitamin C 61.0 %
  Vitamin D 0.0 %
  Vitamin E 18.8 %
  Calcium 7.8 %
  Copper 22.5 %
  Folate 55.6 %
  Iron 16.6 %
  Magnesium 20.4 %
  Manganese 24.4 %
  Niacin 28.3 %
  Pantothenic Acid     40.7 %
  Phosphorus     31.7 %
  Riboflavin 42.7 %
  Selenium 38.4 %
  Thiamin 27.6 %
  Zinc 18.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon Egg Avocado Tomato salad

View the full Bacon Egg Avocado Tomato salad Recipe & Instructions
Submitted by: JTFRANK14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Egg Avocado Tomato salad

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

6 calories of Lemon juice, (2 tbsp)


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