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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 47.7
  Total Fat 0.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 118.2 mg
  Potassium 22.3 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.3 g
      Sugars 1.2 g
  Protein 0.8 g
  Vitamin A 7.4 %
  Vitamin B-12 9.8 %
  Vitamin B-6 10.8 %
  Vitamin C 4.4 %
  Vitamin D 3.9 %
  Vitamin E 0.0 %
  Calcium 4.2 %
  Copper 0.2 %
  Folate 19.9 %
  Iron 20.4 %
  Magnesium 1.2 %
  Manganese 6.5 %
  Niacin 10.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.6 %
  Riboflavin 10.2 %
  Selenium 0.8 %
  Thiamin 10.1 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in gluten free shake n bake style breading

View the full gluten free shake n bake style breading Recipe & Instructions
Submitted by: CHEF_TRACI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gluten free shake n bake style breading

47 calories of Rice Chex Cereal, (0.50 cup (1 serving))

1 calories of bouillon, chicken,granulated sodium free HERB-OX, (0.12 tbsp)

1 calories of Paprika, (0.16 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Poultry seasoning, (0.08 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Italian Herb Seasoning - McCormick, (0.12 tsp)


No nutrition or calorie comments found.