SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.0
  • Total Fat 5.0 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 44.8 mg
  • Sodium 678.8 mg
  • Potassium 512.0 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 6.6 g
  • Sugars 1.4 g
  • Protein 22.3 g
  • Vitamin A 0.1 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 18.0 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 6.2 %
  • Copper 9.2 %
  • Folate 18.6 %
  • Iron 12.2 %
  • Magnesium 27.4 %
  • Manganese 19.0 %
  • Niacin 14.9 %
  • Pantothenic Acid 5.7 %
  • Phosphorus 24.0 %
  • Riboflavin 16.9 %
  • Selenium 43.2 %
  • Thiamin 42.3 %
  • Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork Ling Ling

View the full Spicy Pork Ling Ling Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork Ling Ling

116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Beans, pinto, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)

8 calories of Garlic, (0.04 cup)

0 calories of Onion powder, (0.03 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.