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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.8
  • Total Fat 17.8 g
  • Saturated Fat 8.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 7.4 g
  • Cholesterol 44.5 mg
  • Sodium 865.6 mg
  • Potassium 367.7 mg
  • Total Carbohydrate 11.8 g
  • Dietary Fiber 2.6 g
  • Sugars 2.3 g
  • Protein 8.8 g
  • Vitamin A 18.5 %
  • Vitamin B-12 14.1 %
  • Vitamin B-6 17.8 %
  • Vitamin C 31.9 %
  • Vitamin D 0.0 %
  • Vitamin E 10.0 %
  • Calcium 29.7 %
  • Copper 11.3 %
  • Folate 10.7 %
  • Iron 11.9 %
  • Magnesium 8.6 %
  • Manganese 11.2 %
  • Niacin 5.5 %
  • Pantothenic Acid 9.0 %
  • Phosphorus 21.2 %
  • Riboflavin 28.6 %
  • Selenium 11.9 %
  • Thiamin 10.7 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Horiatiki Salata (Greek Salad)

View the full Horiatiki Salata (Greek Salad) Recipe & Instructions
Submitted by: CRICKETRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Horiatiki Salata (Greek Salad)

132 calories of Feta Cheese, (50 grams)

40 calories of Olive Oil, (1 1tsp)

27 calories of Black Olives, (4 jumbo)

17 calories of Red Ripe Tomatoes, (80 grams)

10 calories of Cucumber (peeled), (80 grams)

4 calories of Onions, raw, (10 grams)

3 calories of Green Peppers (bell peppers), (10 grams)

2 calories of Cider Vinegar, (1 tbsp)


Nutrition & Calorie Comments  

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