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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.3
  Total Fat 4.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 28.6 mg
  Sodium 276.6 mg
  Potassium 187.3 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 1.0 g
      Sugars 1.7 g
  Protein 5.7 g
  Vitamin A 21.2 %
  Vitamin B-12 7.2 %
  Vitamin B-6 7.2 %
  Vitamin C 107.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 7.8 %
  Copper 2.5 %
  Folate 3.6 %
  Iron 2.9 %
  Magnesium 3.8 %
  Manganese 3.5 %
  Niacin 11.1 %
  Pantothenic Acid     1.8 %
  Phosphorus     4.2 %
  Riboflavin 2.8 %
  Selenium 16.7 %
  Thiamin 2.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Boat Appetizers

View the full Tuna Boat Appetizers Recipe & Instructions
Submitted by: VEHAMILTON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Boat Appetizers

26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

10 calories of Tuna, Canned in Water, drained, (0.08 cup, solid or chunks)

6 calories of Hard Boiled Egg, (0.08 large)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Pickle Relish, (0.17 tbsp)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.