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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.5
  • Total Fat 3.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 5.4 mg
  • Sodium 413.9 mg
  • Potassium 89.0 mg
  • Total Carbohydrate 3.9 g
  • Dietary Fiber 0.2 g
  • Sugars 1.8 g
  • Protein 3.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 0.8 %
  • Vitamin C 2.5 %
  • Vitamin D 1.2 %
  • Vitamin E 0.1 %
  • Calcium 5.3 %
  • Copper 0.5 %
  • Folate 1.1 %
  • Iron 0.5 %
  • Magnesium 1.0 %
  • Manganese 1.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 2.0 %
  • Riboflavin 1.6 %
  • Selenium 0.5 %
  • Thiamin 0.7 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt Ranch Dip

View the full Greek Yogurt Ranch Dip Recipe & Instructions
Submitted by: HANNAH-KLEIN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt Ranch Dip

28 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.80 tbsp)

13 calories of Yogurt, Oikos Organic Greek Yogurt 0% fat, (0.80 oz)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Sour Cream, reduced fat, (0.20 tbsp)

2 calories of Cucumber (with peel), (0.05 cucumber (8-1/4"))

1 calories of Scallions, raw, (0.10 large)

0 calories of Garlic, (0.10 clove)

0 calories of Hidden Valley Ranch Dip, Dry Mix, 1 packet, (0.10 serving)


No nutrition or calorie comments found.