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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 299.0
  • Total Fat 19.4 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 143.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 30.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Beef - CMH

View the full Roast Beef - CMH Recipe & Instructions
Submitted by: CARNUT1948

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Beef - CMH

178 calories of Top Round Beef Roast, (3 oz)

120 calories of Wegman's Basting Oil, (1 tbsp)

1 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.50 tsp)

0 calories of Chef Paul Prudhomme's Meat Magic, (1 serving)


No nutrition or calorie comments found.