Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 322.0
  Total Fat 17.0 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 7.8 g
  Cholesterol 38.6 mg
  Sodium 1,284.9 mg
  Potassium 255.8 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 4.2 g
      Sugars 1.9 g
  Protein 17.0 g
  Vitamin A 0.6 %
  Vitamin B-12 19.7 %
  Vitamin B-6 8.2 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.4 %
  Copper 7.5 %
  Folate 2.0 %
  Iron 16.5 %
  Magnesium 7.9 %
  Manganese 35.2 %
  Niacin 19.4 %
  Pantothenic Acid     3.3 %
  Phosphorus     13.7 %
  Riboflavin 6.9 %
  Selenium 14.1 %
  Thiamin 5.6 %
  Zinc 13.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock-Pot Sausage, Beans and Rice

View the full Crock-Pot Sausage, Beans and Rice Recipe & Instructions
Submitted by: BOOKGIRL83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock-Pot Sausage, Beans and Rice

177 calories of Smoked sausage, (2 oz)

69 calories of Dark Red Kidney Beans, canned, (0.63 serving)

55 calories of Brown Rice, medium grain, (0.25 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Basil, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)


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