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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.0
  Total Fat 7.1 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.1 g
  Cholesterol 10.8 mg
  Sodium 290.7 mg
  Potassium 1,138.6 mg
  Total Carbohydrate 31.6 g
      Dietary Fiber 9.1 g
      Sugars 4.0 g
  Protein 13.6 g
  Vitamin A 82.7 %
  Vitamin B-12 3.7 %
  Vitamin B-6 26.2 %
  Vitamin C 192.3 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 8.9 %
  Copper 12.5 %
  Folate 28.0 %
  Iron 12.8 %
  Magnesium 16.6 %
  Manganese 33.9 %
  Niacin 11.6 %
  Pantothenic Acid     6.8 %
  Phosphorus     19.6 %
  Riboflavin 10.9 %
  Selenium 8.2 %
  Thiamin 24.3 %
  Zinc 8.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 2 strip bacon veggie stir fry

View the full 2 strip bacon veggie stir fry Recipe & Instructions
Submitted by: BUBBABUGBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 strip bacon veggie stir fry

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

61 calories of Onions, raw, (1 cup, chopped)

38 calories of Brussels sprouts, fresh, (1 cup)

20 calories of Zuccini Squash, (1 cup)

17 calories of Summer squash, (1 cup, chopped)

10 calories of Bok Choy, raw-shreaded, (1 cup)


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