SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.2
  • Total Fat 6.3 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 28.1 mg
  • Sodium 250.4 mg
  • Potassium 28.7 mg
  • Total Carbohydrate 2.7 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 12.0 g
  • Vitamin A 0.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 1.8 %
  • Vitamin D 0.1 %
  • Vitamin E 1.1 %
  • Calcium 0.4 %
  • Copper 0.5 %
  • Folate 0.8 %
  • Iron 3.4 %
  • Magnesium 0.4 %
  • Manganese 1.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kicky Roast Beef and Carmelized Onion Roll-ups

View the full Kicky Roast Beef and Carmelized Onion Roll-ups Recipe & Instructions
Submitted by: ZMITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kicky Roast Beef and Carmelized Onion Roll-ups

70 calories of Roast Beef - Slice, (1.56 oz)

13 calories of Olive Oil, (0.11 tbsp)

12 calories of Mayonnaise - Hellmann's Light Mayonnaise, (0.33 tbsp)

8 calories of Cheese: ( Cream Cheese Great Value) 2 TBSP, (0.11 serving)

6 calories of Onions, raw, (0.11 large)

4 calories of Butter, salted, (0.11 pat (1" sq, 1/3" high))

1 calories of Horseradish, Reese Prepared Horseradish, (0.22 tsp)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.11 dash)


No nutrition or calorie comments found.