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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.9
  Total Fat 1.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.5 mg
  Sodium 170.6 mg
  Potassium 106.4 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 1.7 g
      Sugars 1.2 g
  Protein 3.8 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 0.5 %
  Vitamin D 2.5 %
  Vitamin E 1.8 %
  Calcium 4.3 %
  Copper 3.6 %
  Folate 3.0 %
  Iron 5.0 %
  Magnesium 5.1 %
  Manganese 24.3 %
  Niacin 4.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     4.7 %
  Riboflavin 3.0 %
  Selenium 12.8 %
  Thiamin 4.2 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Pudding

View the full Bread Pudding Recipe & Instructions
Submitted by: GGKIDS7
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding

64 calories of Bread, whole wheat (including toast) prepared from recipe, (0.70 slice, thin (3-3/4" x 5" x 3/8"))

13 calories of Raisins, (0.03 cup (not packed))

8 calories of Skim Milk, (0.10 cup)

5 calories of Egg white, large, (0.30 serving)

5 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.10 serving)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)


Nutrition & Calorie Comments  

wonderful! I think I added too much salt (me bad) but I don't think it needs it. YUMMY!!! Submitted by:
ILOVELIFE2012

(8/11/13)
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I didn't like the aftertaste that Splenda gave this dish. Next time I will use regular sugar but lots less than the recipe uses. Might even add some chopped pecans..... Submitted by:
SQUIRRELLYMOM

(10/27/10)
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Used part raisins, part cranberries, one whole egg instead of 3 egg whites,agave syrup instead of spenda and almond milk. Great way to use up some whole wheat dinner rolls! Thanks for the inspiration! (NOTE: Made this again Sep 26: Cranberries /pears, oil not butter, brown sugar. YUMMY again!! Submitted by:
AZURELITE

(10/27/10)
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I omitted the Splenda from this recipe and replaced it with 1 tablespoon of sugar. To add sweetness, my husband topped his pudding with corn syrup. I topped mine with sweetened rhubarb and strawberries. Delicious, but 10 servings? Not in my house! Maybe 4!!!! Submitted by:
BONNYR

(9/5/09)
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This is soooooooooo scrumptious!!! I divided it into 6 servings to make the servings a little more generous and that makes the calories 161 per serving. Submitted by:
WRM142

(8/30/09)
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I can't wait to make it. My husband loves bread pudding and I try to stay away from it because of the calories. Now, I can even have some and with all the suggestions I can make it over and over. Thanks Submitted by:
LADYJANE30

(8/29/09)
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Used soy milk, banana, cut sweetener in half and cut out the raisins, added protein powder, turned out great. Even got my picky eater to eat some. Submitted by:
STORMIE62

(8/29/09)
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This was a great recipe. I substituted whole wheat for diet wheat to lower calories. Very easy and quick to make. Submitted by:
SSCEARCE

(8/29/09)
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I make a low fat bread pudding similar to this but in the microwave. Thanks Submitted by:
FEFIFO

(7/4/09)
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