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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.8
  Total Fat 19.1 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 4.1 g
  Cholesterol 37.9 mg
  Sodium 914.6 mg
  Potassium 503.0 mg
  Total Carbohydrate 14.6 g
      Dietary Fiber 4.5 g
      Sugars 8.0 g
  Protein 17.9 g
  Vitamin A 71.8 %
  Vitamin B-12 7.8 %
  Vitamin B-6 9.0 %
  Vitamin C 53.8 %
  Vitamin D 15.0 %
  Vitamin E 12.3 %
  Calcium 55.0 %
  Copper 8.5 %
  Folate 8.9 %
  Iron 6.2 %
  Magnesium 13.2 %
  Manganese 16.3 %
  Niacin 4.2 %
  Pantothenic Acid     2.5 %
  Phosphorus     33.5 %
  Riboflavin 14.4 %
  Selenium 12.2 %
  Thiamin 5.6 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Mozzarella

View the full Zucchini Mozzarella Recipe & Instructions
Submitted by: MABIRLEM
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Mozzarella

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

80 calories of Classico, Florentine Spinach & Cheese, (0.50 cup)

50 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1 serving)

29 calories of Zucchini, (1 cup, sliced)


Nutrition & Calorie Comments  

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