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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.9
  • Total Fat 5.9 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 62.5 mg
  • Sodium 719.5 mg
  • Potassium 469.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.9 g
  • Sugars 6.3 g
  • Protein 22.6 g
  • Vitamin A 16.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.4 %
  • Vitamin C 31.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 3.2 %
  • Copper 8.8 %
  • Folate 4.1 %
  • Iron 10.1 %
  • Magnesium 3.7 %
  • Manganese 6.2 %
  • Niacin 4.1 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 2.8 %
  • Riboflavin 2.4 %
  • Selenium 1.2 %
  • Thiamin 3.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Cube Steak

View the full Pork Cube Steak Recipe & Instructions
Submitted by: JOCYMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Cube Steak

130 calories of Pork Cube Steaks, Farmland, (4 oz)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

17 calories of Stewed Tomatoes, (0.25 cup)

9 calories of Vegetable Juice Cocktail (V8), (1.50 fl oz)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


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