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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 259.4
  Total Fat 8.2 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.8 g
  Cholesterol 88.4 mg
  Sodium 163.1 mg
  Potassium 434.1 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 34.5 g
  Vitamin A 0.7 %
  Vitamin B-12 10.4 %
  Vitamin B-6 23.2 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 2.1 %
  Folate 2.8 %
  Iron 11.3 %
  Magnesium 8.1 %
  Manganese 6.9 %
  Niacin 30.6 %
  Pantothenic Acid     6.7 %
  Phosphorus     25.4 %
  Riboflavin 21.4 %
  Selenium 78.3 %
  Thiamin 48.5 %
  Zinc 17.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Roated Pork Tenderloin

View the full Sweet Roated Pork Tenderloin Recipe & Instructions
Submitted by: KAUFMAN1221

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Roated Pork Tenderloin

220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)

31 calories of Honey, (0.03 cup)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Thyme, ground, (0.03 tbsp)

0 calories of Salt, (0.13 dash)


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