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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 302.3
  Total Fat 8.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 1.7 mg
  Sodium 80.6 mg
  Potassium 414.4 mg
  Total Carbohydrate 40.7 g
      Dietary Fiber 6.0 g
      Sugars 11.9 g
  Protein 19.4 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.1 %
  Vitamin C 5.7 %
  Vitamin D 8.3 %
  Vitamin E 4.5 %
  Calcium 23.9 %
  Copper 7.6 %
  Folate 1.9 %
  Iron 13.2 %
  Magnesium 8.1 %
  Manganese 9.9 %
  Niacin 2.8 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.6 %
  Riboflavin 3.8 %
  Selenium 1.4 %
  Thiamin 3.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almond Joy Over Night Oatmeal

View the full Almond Joy Over Night Oatmeal Recipe & Instructions
Submitted by: SHELBSYD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Joy Over Night Oatmeal

104 calories of Market Pantry Old Fashioned Oats, (0.69 serving)

60 calories of Trader Joes Greek Style Nonfat Plain Yogurt 0%, (0.50 cup)

33 calories of Ghiradelli Semi-Sweet Chocolate Chips (1 serving = 32 chips), (7 gram(s))

26 calories of Bayview Farms Fat Free Milk, (0.33 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Coconut, raw, (5 grams)

17 calories of Almonds, (3 grams)

15 calories of Chia seed, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)


No nutrition or calorie comments found.