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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.4
  • Total Fat 10.2 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.8 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 13.3 g
  • Dietary Fiber 3.2 g
  • Sugars 2.3 g
  • Protein 3.8 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.3 %
  • Vitamin C 6.7 %
  • Vitamin D 0.0 %
  • Vitamin E 20.2 %
  • Calcium 5.7 %
  • Copper 11.6 %
  • Folate 2.9 %
  • Iron 6.0 %
  • Magnesium 14.8 %
  • Manganese 38.7 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 11.9 %
  • Riboflavin 8.6 %
  • Selenium 1.2 %
  • Thiamin 6.8 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jenny Sugar and Butter free Lemon Oat cookies

View the full Hungry Jenny Sugar and Butter free Lemon Oat cookies Recipe & Instructions
Submitted by: MAY1787

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jenny Sugar and Butter free Lemon Oat cookies

86 calories of Almonds, (15 grams)

20 calories of Crisco Vegetable Oil soybean oil (1 serving = 2 tsp = 10 mL = 0.3 oz = 8.5g), (0.25 serving)

14 calories of Oats, Quaker, (7.50 grams)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Lemon Juice, (0.10 lemon yields)

0 calories of Baking Powder, (0.05 tsp)


Nutrition & Calorie Comments  

Not bad considering they are sugar free. I added extra lemon juice to give more flavour Submitted by:
FARZANAKHIMJI

(2/27/13)
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