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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.6
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 285.2 mg
  Potassium 70.8 mg
  Total Carbohydrate 47.8 g
      Dietary Fiber 1.4 g
      Sugars 21.1 g
  Protein 3.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 6.8 %
  Copper 7.1 %
  Folate 14.4 %
  Iron 9.4 %
  Magnesium 2.7 %
  Manganese 10.4 %
  Niacin 8.8 %
  Pantothenic Acid     0.9 %
  Phosphorus     4.4 %
  Riboflavin 8.3 %
  Selenium 11.0 %
  Thiamin 12.1 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in White bread with strawberry jam

View the full White bread with strawberry jam Recipe & Instructions
Submitted by: NSLIMN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bread with strawberry jam

111 calories of Jams, preserves, jelly, (2 tbsp)

106 calories of White Bread, (2 slice, thin)


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