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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.2
  • Total Fat 1.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 26.6 mg
  • Potassium 398.3 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 3.8 g
  • Sugars 0.9 g
  • Protein 3.6 g
  • Vitamin A 140.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.1 %
  • Vitamin C 31.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 5.1 %
  • Copper 7.5 %
  • Folate 11.4 %
  • Iron 8.2 %
  • Magnesium 7.3 %
  • Manganese 17.7 %
  • Niacin 3.3 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 5.7 %
  • Riboflavin 4.8 %
  • Selenium 1.5 %
  • Thiamin 6.1 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Sweet Potato-Tomato-Cabbage Stew

View the full Vegan Sweet Potato-Tomato-Cabbage Stew Recipe & Instructions
Submitted by: SHINING_ON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Sweet Potato-Tomato-Cabbage Stew

40 calories of Beans, white, (0.13 cup)

23 calories of Sweet potato, (0.17 sweetpotato, 5" long)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))


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