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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.9
  • Total Fat 3.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 8.0 mg
  • Sodium 410.8 mg
  • Potassium 57.2 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 6.8 g
  • Vitamin A 9.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 20.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 3.4 %
  • Copper 0.5 %
  • Folate 23.6 %
  • Iron 8.1 %
  • Magnesium 0.5 %
  • Manganese 1.2 %
  • Niacin 15.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.9 %
  • Riboflavin 11.6 %
  • Selenium 0.2 %
  • Thiamin 26.9 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions
Submitted by: RUTHEY01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

135 calories of Healthy Harvest Pasta, Rotini, (1.50 oz)

30 calories of President Crumbled Feta: Mediterranean Herbs, (0.38 oz)

10 calories of Kalamata Black Olive,chopped, (0.50 tbsp)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

3 calories of Onions, raw, (0.13 small)

1 calories of Bell Pepper, Red, Raw, Slices, (0.06 cup)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.