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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.5
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.8 mg
  • Potassium 92.7 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 2.5 g
  • Sugars 6.4 g
  • Protein 0.5 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 36.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 0.9 %
  • Copper 2.1 %
  • Folate 2.7 %
  • Iron 1.4 %
  • Magnesium 1.8 %
  • Manganese 16.9 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 1.0 %
  • Riboflavin 2.7 %
  • Selenium 0.6 %
  • Thiamin 1.5 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wojapi - Native American Berry Dish

View the full Wojapi - Native American Berry Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wojapi - Native American Berry Dish

14 calories of Blueberries, fresh, (0.17 cup)

11 calories of Honey, (0.17 tbsp)

10 calories of Raspberries, (0.17 cup)

8 calories of Strawberries, fresh, (0.17 cup, halves)

0 calories of Cornstarch, (0.08 grams)


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