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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 209.2
  Total Fat 9.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 42.2 mg
  Sodium 459.7 mg
  Potassium 154.0 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 1.7 g
      Sugars 0.9 g
  Protein 15.7 g
  Vitamin A 6.2 %
  Vitamin B-12 4.4 %
  Vitamin B-6 14.3 %
  Vitamin C 7.0 %
  Vitamin D 0.3 %
  Vitamin E 2.3 %
  Calcium 10.3 %
  Copper 4.4 %
  Folate 3.3 %
  Iron 6.5 %
  Magnesium 6.4 %
  Manganese 10.5 %
  Niacin 27.6 %
  Pantothenic Acid     5.4 %
  Phosphorus     17.1 %
  Riboflavin 6.0 %
  Selenium 17.5 %
  Thiamin 5.9 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Rice Casserole

View the full Chicken Rice Casserole Recipe & Instructions
Submitted by: KY_RD79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Rice Casserole

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

24 calories of Cracker Keebler Town House 5 crackers, (0.30 serving)

22 calories of Brown Rice, long grain, (0.10 cup)

20 calories of Uncle Ben's Long Grain & Wild Rice, (0.10 cup)

10 calories of Fiesta Style Vegetables (Kroger), (0.15 cup)

10 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.20 serving)


No nutrition or calorie comments found.