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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.5
  Total Fat 13.6 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 5.8 g
  Cholesterol 52.2 mg
  Sodium 398.8 mg
  Potassium 288.3 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.1 g
      Sugars 1.9 g
  Protein 16.8 g
  Vitamin A 1.5 %
  Vitamin B-12 26.9 %
  Vitamin B-6 10.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.8 %
  Copper 3.0 %
  Folate 2.4 %
  Iron 10.8 %
  Magnesium 4.4 %
  Manganese 1.1 %
  Niacin 17.2 %
  Pantothenic Acid     8.6 %
  Phosphorus     13.3 %
  Riboflavin 14.8 %
  Selenium 22.5 %
  Thiamin 4.7 %
  Zinc 22.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lea & perrins Meatloaf (w/egg beaters)

View the full Lea & perrins Meatloaf (w/egg beaters) Recipe & Instructions
Submitted by: BLACKDOVE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lea & perrins Meatloaf (w/egg beaters)

194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.67 fl oz)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

3 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.17 serving)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.