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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 290.1
  • Total Fat 3.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 417.6 mg
  • Potassium 290.8 mg
  • Total Carbohydrate 57.5 g
  • Dietary Fiber 3.9 g
  • Sugars 15.2 g
  • Protein 8.2 g
  • Vitamin A 73.9 %
  • Vitamin B-12 12.7 %
  • Vitamin B-6 6.3 %
  • Vitamin C 3.3 %
  • Vitamin D 2.5 %
  • Vitamin E 0.8 %
  • Calcium 27.2 %
  • Copper 9.6 %
  • Folate 25.3 %
  • Iron 21.6 %
  • Magnesium 8.6 %
  • Manganese 63.7 %
  • Niacin 16.3 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 14.7 %
  • Riboflavin 16.9 %
  • Selenium 27.3 %
  • Thiamin 28.6 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Isa's Carrot Cake Pancakes

View the full Isa's Carrot Cake Pancakes Recipe & Instructions
Submitted by: BEE_NETTLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Isa's Carrot Cake Pancakes

173 calories of Flour, white, (0.38 cup)

52 calories of Maple Syrup, (1 tbsp)

28 calories of Soy milk Plus Calcium, Provamel, (62.50 gram(s))

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

11 calories of Carrots, raw, (0.25 cup, grated)

6 calories of Applesauce, unsweetened, (0.06 cup)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.07 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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