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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 874.9
  • Total Fat 74.8 g
  • Saturated Fat 21.8 g
  • Polyunsaturated Fat 8.8 g
  • Monounsaturated Fat 39.2 g
  • Cholesterol 173.4 mg
  • Sodium 305.0 mg
  • Potassium 762.7 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 1.9 g
  • Sugars 3.9 g
  • Protein 36.6 g
  • Vitamin A 14.6 %
  • Vitamin B-12 13.2 %
  • Vitamin B-6 46.0 %
  • Vitamin C 18.5 %
  • Vitamin D 0.0 %
  • Vitamin E 19.6 %
  • Calcium 4.6 %
  • Copper 31.9 %
  • Folate 7.8 %
  • Iron 33.4 %
  • Magnesium 12.6 %
  • Manganese 15.4 %
  • Niacin 43.5 %
  • Pantothenic Acid 29.1 %
  • Phosphorus 54.4 %
  • Riboflavin 35.0 %
  • Selenium 51.9 %
  • Thiamin 18.6 %
  • Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Goose & Stuffing

View the full Roast Goose & Stuffing Recipe & Instructions
Submitted by: VEHAMILTON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Goose & Stuffing

795 calories of Goose, domesticated, meat and skin, raw, (0.67 unit (yield from 1 lb ready-to-cook goose))

42 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.50 slice, large)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


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