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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.9
  Total Fat 2.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 5.9 mg
  Sodium 12.5 mg
  Potassium 154.9 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 0.5 g
      Sugars 0.0 g
  Protein 0.7 g
  Vitamin A 2.3 %
  Vitamin B-12 0.8 %
  Vitamin B-6 2.8 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.4 %
  Copper 3.1 %
  Folate 0.9 %
  Iron 2.3 %
  Magnesium 1.9 %
  Manganese 18.7 %
  Niacin 0.8 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 2.9 %
  Selenium 0.8 %
  Thiamin 3.2 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in grapes and sour cream

View the full grapes and sour cream Recipe & Instructions
Submitted by: KATE51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grapes and sour cream

50 calories of Brown Sugar, (0.06 cup, packed)

48 calories of Grapes, (0.50 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)


Nutrition & Calorie Comments  

This is a quick and tasty recipe that really soothed my sweet tooth. I substituted 4 packets of Splenda for the brown sugar to lower the calorie count. Submitted by:
IISCORPIO

(9/9/09)
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