Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 441.4
  Total Fat 21.8 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 129.3 mg
  Sodium 609.6 mg
  Potassium 158.0 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 1.3 g
      Sugars 1.3 g
  Protein 39.3 g
  Vitamin A 14.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.7 %
  Vitamin C 87.8 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 24.3 %
  Copper 2.1 %
  Folate 4.5 %
  Iron 9.9 %
  Magnesium 2.0 %
  Manganese 4.3 %
  Niacin 1.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.6 %
  Riboflavin 1.5 %
  Selenium 0.5 %
  Thiamin 3.1 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and Risoto Stuffed Peppers

View the full Turkey and Risoto Stuffed Peppers Recipe & Instructions
Submitted by: LINDATHOME
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Risoto Stuffed Peppers

227 calories of Jennie-O Lean Ground Turkey, (5.33 oz)

110 calories of Cooper Natural Pepper Jack Cheese, (1 oz)

101 calories of Trader Giotto's Mushroom Risoto, (0.67 cup)

15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))


No nutrition or calorie comments found.


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