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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 599.5
  Total Fat 11.5 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 380.8 mg
  Sodium 261.6 mg
  Potassium 1,475.1 mg
  Total Carbohydrate 13.3 g
      Dietary Fiber 3.4 g
      Sugars 0.7 g
  Protein 105.4 g
  Vitamin A 0.6 %
  Vitamin B-12 0.2 %
  Vitamin B-6 10.5 %
  Vitamin C 26.3 %
  Vitamin D 6.7 %
  Vitamin E 1.1 %
  Calcium 6.6 %
  Copper 60.5 %
  Folate 9.8 %
  Iron 89.0 %
  Magnesium 25.4 %
  Manganese 41.7 %
  Niacin 122.4 %
  Pantothenic Acid     6.7 %
  Phosphorus     84.1 %
  Riboflavin 130.6 %
  Selenium 68.3 %
  Thiamin 46.5 %
  Zinc 65.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Deer, Elk & Moose Steaks - Traditional Native American Dish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deer, Elk & Moose Steaks - Traditional Native American Dish

537 calories of Deer Meat, (1 piece, cooked (yield from 1 lb raw meat, boneless))

30 calories of Onions, raw, (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Cloves, ground, (0.25 tbsp)

4 calories of Green Chili Peppers, canned, (0.13 cup)


No nutrition or calorie comments found.