SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 64.1
  • Total Fat 3.3 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 9.4 mg
  • Sodium 178.7 mg
  • Potassium 150.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.4 g
  • Sugars 0.2 g
  • Protein 1.4 g
  • Vitamin A 5.5 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 4.6 %
  • Vitamin C 1.8 %
  • Vitamin D 0.5 %
  • Vitamin E 2.2 %
  • Calcium 1.3 %
  • Copper 2.8 %
  • Folate 4.1 %
  • Iron 3.1 %
  • Magnesium 3.6 %
  • Manganese 6.9 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.6 %
  • Riboflavin 2.7 %
  • Selenium 1.7 %
  • Thiamin 3.0 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash Bread- Traditional Native American Recipe

View the full Squash Bread- Traditional Native American Recipe Recipe & Instructions
Submitted by: VEHAMILTON1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash Bread- Traditional Native American Recipe

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

22 calories of Yellow Cornmeal, (0.05 cup)

13 calories of Squash, summer, zucchini, italian style, canned, (0.20 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Buttermilk, lowfat, (0.01 cup)


No nutrition or calorie comments found.