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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 277.6
  Total Fat 15.6 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.2 g
  Cholesterol 167.0 mg
  Sodium 578.4 mg
  Potassium 156.4 mg
  Total Carbohydrate 4.4 g
      Dietary Fiber 1.0 g
      Sugars 0.5 g
  Protein 30.5 g
  Vitamin A 4.6 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.9 %
  Vitamin C 9.3 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.4 %
  Copper 1.8 %
  Folate 3.5 %
  Iron 1.6 %
  Magnesium 3.7 %
  Manganese 4.0 %
  Niacin 1.3 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.0 %
  Riboflavin 1.7 %
  Selenium 1.1 %
  Thiamin 3.0 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pesto Chicken Breasts with Summer Squash

View the full Pesto Chicken Breasts with Summer Squash Recipe & Instructions
Submitted by: NAPLESNANCY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Chicken Breasts with Summer Squash

140 calories of Chicken- Perdue Boneless Skinless Chicken Breasts, (1 serving)

60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)

55 calories of Pesto Sauce- Classico Traditional Basil Pesto, (0.06 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Summer squash, (0.50 cup, chopped)


No nutrition or calorie comments found.