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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.4
  • Total Fat 9.4 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 36.9 mg
  • Sodium 542.3 mg
  • Potassium 474.5 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 8.2 g
  • Sugars 4.6 g
  • Protein 22.1 g
  • Vitamin A 20.3 %
  • Vitamin B-12 36.4 %
  • Vitamin B-6 16.9 %
  • Vitamin C 21.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.7 %
  • Calcium 10.7 %
  • Copper 7.5 %
  • Folate 2.2 %
  • Iron 27.2 %
  • Magnesium 5.8 %
  • Manganese 7.7 %
  • Niacin 9.3 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 12.4 %
  • Riboflavin 8.6 %
  • Selenium 14.2 %
  • Thiamin 5.5 %
  • Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Low-Carb Chili

View the full Spicy Low-Carb Chili Recipe & Instructions
Submitted by: ANEWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Low-Carb Chili

106 calories of Eden's Black Soybeans, (0.44 cup)

82 calories of Beef chuck, (0.13 lb)

16 calories of 365 Organic Diced Tomatoes, (0.31 cup)

10 calories of Tomato Sauce, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Birds Eye Pepper Stir-Fry, (0.13 cup)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Turmeric, ground, (0.19 tsp)

1 calories of Mustard seed, yellow, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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