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Nutrition Facts

  Servings Per Recipe: 19
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.4
  Total Fat 2.8 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 38.1 mg
  Sodium 41.3 mg
  Potassium 9.5 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 0.2 g
      Sugars 0.1 g
  Protein 6.9 g
  Vitamin A 1.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 1.1 %
  Vitamin E 0.3 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 0.7 %
  Iron 2.4 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.2 %
  Riboflavin 1.5 %
  Selenium 0.5 %
  Thiamin 0.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatloaf Muffins

View the full Meatloaf Muffins Recipe & Instructions
Submitted by: GESARTPLUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Muffins

32 calories of Lean ground chicken (95/5), (0.84 oz)

20 calories of Near East Couscous, (0.03 cup)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Canola Oil, (0.05 1tsp)

1 calories of Parmesan Cheese, grated, (0.05 tbsp)


No nutrition or calorie comments found.