Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.0
  Total Fat 5.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 0.7 g
  Cholesterol 0.0 mg
  Sodium 25.5 mg
  Potassium 152.4 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 3.9 g
      Sugars 14.6 g
  Protein 1.9 g
  Vitamin A 1.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.8 %
  Vitamin C 28.5 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 2.2 %
  Copper 8.4 %
  Folate 3.8 %
  Iron 2.4 %
  Magnesium 4.6 %
  Manganese 22.5 %
  Niacin 1.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     6.6 %
  Riboflavin 2.1 %
  Selenium 1.0 %
  Thiamin 3.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry relish

View the full Cranberry relish Recipe & Instructions
Submitted by: CDARNELL12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry relish

47 calories of Walnuts, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

22 calories of Cranberries, (0.50 cup, whole)

16 calories of Apples, fresh, (0.13 large (3-1/4" dia) (approx 2 per lb))

8 calories of Oranges, (0.13 fruit (2-5/8" dia))

4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.22 package (0.35 oz))

1 calories of Celery, raw, (0.38 stalk, small (5" long))


No nutrition or calorie comments found.


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