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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 373.2
  • Total Fat 25.2 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 9.5 g
  • Monounsaturated Fat 9.7 g
  • Cholesterol 46.2 mg
  • Sodium 218.5 mg
  • Potassium 93.9 mg
  • Total Carbohydrate 32.5 g
  • Dietary Fiber 1.2 g
  • Sugars 15.1 g
  • Protein 5.4 g
  • Vitamin A 16.7 %
  • Vitamin B-12 2.4 %
  • Vitamin B-6 4.2 %
  • Vitamin C 0.3 %
  • Vitamin D 2.5 %
  • Vitamin E 12.4 %
  • Calcium 2.5 %
  • Copper 9.5 %
  • Folate 13.5 %
  • Iron 8.0 %
  • Magnesium 5.3 %
  • Manganese 24.2 %
  • Niacin 7.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 8.7 %
  • Riboflavin 10.1 %
  • Selenium 10.9 %
  • Thiamin 13.3 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danish Puff

View the full Danish Puff Recipe & Instructions
Submitted by: CHIQUI252525

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danish Puff

138 calories of Margarine, hard, (0.17 stick)

77 calories of Flour, white, (0.17 cup)

63 calories of Walnuts, (0.08 cup, chopped)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Margarine, hard, (0.50 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Almond Extract (1 teaspoon), (0.08 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.