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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.2
  Total Fat 3.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 4.0 mg
  Sodium 249.9 mg
  Potassium 73.7 mg
  Total Carbohydrate 14.2 g
      Dietary Fiber 2.6 g
      Sugars 1.5 g
  Protein 3.0 g
  Vitamin A 0.0 %
  Vitamin B-12 1.4 %
  Vitamin B-6 2.5 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.4 %
  Copper 2.5 %
  Folate 1.6 %
  Iron 3.6 %
  Magnesium 4.3 %
  Manganese 4.9 %
  Niacin 2.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.4 %
  Riboflavin 1.5 %
  Selenium 5.4 %
  Thiamin 3.1 %
  Zinc 7.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish

59 calories of Hominy, (0.50 cup)

33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.