Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 347.9
  Total Fat 20.5 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 7.7 g
  Cholesterol 243.4 mg
  Sodium 672.0 mg
  Potassium 166.3 mg
  Total Carbohydrate 24.7 g
      Dietary Fiber 5.0 g
      Sugars 1.4 g
  Protein 15.6 g
  Vitamin A 9.2 %
  Vitamin B-12 18.6 %
  Vitamin B-6 8.0 %
  Vitamin C 0.9 %
  Vitamin D 5.0 %
  Vitamin E 4.4 %
  Calcium 11.7 %
  Copper 4.4 %
  Folate 6.0 %
  Iron 12.9 %
  Magnesium 2.7 %
  Manganese 1.9 %
  Niacin 6.3 %
  Pantothenic Acid     9.2 %
  Phosphorus     14.7 %
  Riboflavin 18.2 %
  Selenium 29.6 %
  Thiamin 15.7 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Egg Breakfast Sandwich

View the full Sausage and Egg Breakfast Sandwich Recipe & Instructions
Submitted by: BLUEFIRESTORM86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Egg Breakfast Sandwich

120 calories of Thomas' Original English Muffin, (1 serving)

100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

90 calories of Fried Egg, (1 large)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))


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