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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.5
  • Total Fat 3.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 146.3 mg
  • Potassium 33.5 mg
  • Total Carbohydrate 23.9 g
  • Dietary Fiber 0.8 g
  • Sugars 0.1 g
  • Protein 3.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 0.5 %
  • Copper 2.3 %
  • Folate 14.3 %
  • Iron 8.4 %
  • Magnesium 1.7 %
  • Manganese 10.7 %
  • Niacin 9.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.4 %
  • Riboflavin 9.1 %
  • Selenium 15.2 %
  • Thiamin 16.4 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Dough (from thepioneerwoman.com)

View the full Pizza Dough (from thepioneerwoman.com) Recipe & Instructions
Submitted by: BLUEFIRESTORM86

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Dough (from thepioneerwoman.com)

114 calories of Flour, white, (0.25 cup)

38 calories of Olive Oil, (0.02 cup)

1 calories of Active Dry Yeast, (0.06 tsp)

0 calories of Kosher Salt, (0.06 tsp)


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