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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 258.4
  Total Fat 8.1 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.2 g
  Cholesterol 206.9 mg
  Sodium 91.4 mg
  Potassium 44.9 mg
  Total Carbohydrate 38.3 g
      Dietary Fiber 0.0 g
      Sugars 38.0 g
  Protein 8.4 g
  Vitamin A 7.1 %
  Vitamin B-12 6.7 %
  Vitamin B-6 3.4 %
  Vitamin C 0.1 %
  Vitamin D 11.9 %
  Vitamin E 1.3 %
  Calcium 7.5 %
  Copper 0.4 %
  Folate 6.0 %
  Iron 3.3 %
  Magnesium 0.1 %
  Manganese 0.3 %
  Niacin 0.0 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.2 %
  Riboflavin 7.8 %
  Selenium 6.8 %
  Thiamin 1.0 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eileen's Vanilla Flan (one serving = half cup)

View the full Eileen's Vanilla Flan (one serving = half cup) Recipe & Instructions
Submitted by: EILCAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eileen's Vanilla Flan (one serving = half cup)

109 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.17 oz)

61 calories of Granulated Sugar, (0.08 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Egg Yolk, (0.50 large)

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.