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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.4
  • Total Fat 1.7 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.5 mg
  • Sodium 6.4 mg
  • Potassium 48.6 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 1.0 g
  • Sugars 16.8 g
  • Protein 1.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.1 %
  • Vitamin D 0.6 %
  • Vitamin E 0.3 %
  • Calcium 1.7 %
  • Copper 2.7 %
  • Folate 0.0 %
  • Iron 2.7 %
  • Magnesium 1.8 %
  • Manganese 3.3 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.9 %
  • Riboflavin 0.3 %
  • Selenium 0.6 %
  • Thiamin 0.2 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Oat Bar Cookies (nonfat)

View the full Chocolate Chip Oat Bar Cookies (nonfat) Recipe & Instructions
Submitted by: MAX_POWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Oat Bar Cookies (nonfat)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

8 calories of Granulated Sugar, (0.01 cup)

7 calories of Flour, King Arthur 100% Whole Wheat, (0.06 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)


Nutrition & Calorie Comments  

These were gross! Thin and tasteless! The only thing that redeemed it was the chocolate chips. Yuck! Use a couple more calories for a regular chocolate chip cookie. Submitted by:
BJM121

(2/10/12)
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I like the idea however i added a 1/4c each white sugar and brown sugar. Also needed an extra quarter cup each of milk and applesauce to make the ingredients come together. They were tasty though! thanks! Submitted by:
BRAIDYNSMOM

(11/28/11)
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