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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.5
  • Total Fat 3.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 0.0 mg
  • Sodium 304.3 mg
  • Potassium 37.3 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.6 g
  • Sugars 3.2 g
  • Protein 27.2 g
  • Vitamin A 7.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 1.0 %
  • Copper 0.8 %
  • Folate 0.5 %
  • Iron 2.0 %
  • Magnesium 0.9 %
  • Manganese 2.8 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.5 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Spicy Chicken

View the full Sweet and Spicy Chicken Recipe & Instructions
Submitted by: STPHNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Spicy Chicken

110 calories of Skinless Boneless Chicken Breast, (4 oz)

20 calories of Olive Oil, (0.17 tbsp)

9 calories of Brown Sugar, (0.50 tsp packed)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.