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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 641.0
  • Total Fat 42.1 g
  • Saturated Fat 18.9 g
  • Polyunsaturated Fat 5.8 g
  • Monounsaturated Fat 13.9 g
  • Cholesterol 151.3 mg
  • Sodium 1,690.1 mg
  • Potassium 1,586.0 mg
  • Total Carbohydrate 34.1 g
  • Dietary Fiber 5.0 g
  • Sugars 2.8 g
  • Protein 31.2 g
  • Vitamin A 56.0 %
  • Vitamin B-12 30.7 %
  • Vitamin B-6 45.6 %
  • Vitamin C 62.0 %
  • Vitamin D 3.7 %
  • Vitamin E 1.2 %
  • Calcium 43.1 %
  • Copper 27.5 %
  • Folate 16.0 %
  • Iron 36.7 %
  • Magnesium 26.4 %
  • Manganese 40.7 %
  • Niacin 38.9 %
  • Pantothenic Acid 18.2 %
  • Phosphorus 51.0 %
  • Riboflavin 31.7 %
  • Selenium 21.7 %
  • Thiamin 20.6 %
  • Zinc 30.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchilada Bake

View the full Beef Enchilada Bake Recipe & Instructions
Submitted by: BECKY2129

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchilada Bake

251 calories of Ortega Enchilada Sauce, (0.13 package)

150 calories of Ground beef, lean, (2 oz)

100 calories of Cheddar Cheese, (0.88 oz)

74 calories of Neufchatel Cheese, (1 oz)

57 calories of Cheddar Cheese, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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