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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.7
  Total Fat 8.4 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 25.6 mg
  Potassium 83.9 mg
  Total Carbohydrate 45.6 g
      Dietary Fiber 0.1 g
      Sugars 43.8 g
  Protein 0.2 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.0 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.1 %
  Copper 2.8 %
  Folate 3.6 %
  Iron 0.9 %
  Magnesium 2.0 %
  Manganese 31.0 %
  Niacin 0.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.5 %
  Riboflavin 0.8 %
  Selenium 0.1 %
  Thiamin 2.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pina Colada

View the full Pina Colada Recipe & Instructions
Submitted by: MYUTMOST4HIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pina Colada

217 calories of cream of cocnut (CocoLopez), (1.67 oz)

67 calories of Bacardi (Coconut) Rum, (1 oz)

35 calories of Pineapple Juice, (2 fl oz)


No nutrition or calorie comments found.