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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 392.0
  Total Fat 5.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 143.5 mg
  Sodium 915.7 mg
  Potassium 1,039.3 mg
  Total Carbohydrate 20.1 g
      Dietary Fiber 6.4 g
      Sugars 4.0 g
  Protein 62.5 g
  Vitamin A 14.8 %
  Vitamin B-12 14.9 %
  Vitamin B-6 66.6 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 12.3 %
  Copper 10.1 %
  Folate 21.0 %
  Iron 19.3 %
  Magnesium 25.3 %
  Manganese 13.2 %
  Niacin 133.4 %
  Pantothenic Acid     20.5 %
  Phosphorus     53.3 %
  Riboflavin 14.5 %
  Selenium 60.9 %
  Thiamin 19.2 %
  Zinc 16.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oven Baked Chicken Breast with Black Bean Salsa

View the full Oven Baked Chicken Breast with Black Bean Salsa Recipe & Instructions
Submitted by: CYLOWE77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Baked Chicken Breast with Black Bean Salsa

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

66 calories of Beans, black, (50 grams)

40 calories of Great Value Fire Roasted Tex Mex Style Diced Tomatoes 1/2 cup per serving, (1 serving)

27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)


No nutrition or calorie comments found.